r4chy's Journal, 12 Mar 14

Weigh In record (no journal entry) for 12 March 2014
78.9 kg Lost so far: 0 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2014:
2047 kcal Exercise: Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 4.8 kg a Week

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r4chy's Weight History


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