JennBuck61's Journal, 12 Mar 14

JennBuck61's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 March 2014

92.1 kg Lost so far: 4.5 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2014:

1560 kcal

Fat: 137.31g | Prot: 68.66g | Carbs: 12.45g. Breakfast: Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade), Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: Butter (Salted), Safeway Salmon Fillet, Silk Pure Almond Milk - Unsweetened Vanilla. Snacks/Other: yet another fatbomb, Nestle Pure Life Purified Water (Bottle). more...

2262 kcal

Exercise: Driving - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

JennBuck61's Weight History

View Complete History

JennBuck61's Journal, 12 Mar 14

Submit a Comment

JennBuck61's Weight History