miro69's Journal, 26 Aug 21

Weigh In record (no journal entry) for 26 August 2021
91.8 kg Lost so far: 0 kg.    Still to go: 26.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:
2005 kcal Fat: 88.85g | Prot: 57.15g | Carbs: 243.85g.   Breakfast: Sainsbury's Taste The Difference Madagascan Vanilla Yogurt, Marks & Spencer Fish Sushi Selection , Marks & Spencer Cheese & Tomato Pizza. Snacks/Other: Marks & Spencer Cheese Tasters, Magnum Almond, Magnum Double Raspberry. more...
3429 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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