Weigh In record (no journal entry) for 26 August 2021
|
64.9 kg
Lost so far: 29.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
951 kcal
|
Fat: 49.00g | Prot: 80.37g | Carbs: 51.07g.
Breakfast: Our Family Brussel Sprouts, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement. Lunch: Cauliflower, Talk O' Texas Okra Pickles, Vlasic Baby Kosher Dills, Radish, Green String Beans, Giant Eagle Cherry Tomatoes, Swanson Chicken Cooking Stock, Poblano Soup. Dinner: Cilantro (Coriander), Jalapeno Peppers, Lettuce, Cacique Cotija Cheese, Tomatoes, Pork Shoulder (Whole). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|