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Larry860
Journal
07 Mar 11
Larry860's Journal, 07 Mar 11
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Weigh In record (no journal entry) for 07 March 2011
83.9 kg
Lost so far:
0 kg
.
Still to go:
2.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 March 2011:
2245 kcal
Fat: 95.83g | Prot: 110.06g | Carbs: 232.95g.
Breakfast:
yoplait orange creme, Milk (2% Lowfat with Added Vitamin A), Nitro-tech.
Dinner:
salad garden, thin crust pizza.
Snacks/Other:
kraft american cheese singles.
more...
3270 kcal
Exercise:
Spin Lift Abs - 1 hour and 17 minutes, Personal Training Session - 45 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours.
more...
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Larry860's Weight History
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