Weigh In record (no journal entry) for 25 August 2021
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57.6 kg
Lost so far: 15 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 42.07g | Prot: 38.40g | Carbs: 165.57g.
Breakfast: Wholemeal Bread, Light Mayonnaise , Birds Eye Cod Fish Fingers (4), Heinz Tomato Ketchup. Lunch: Ketchup , Margherita Pizza. Dinner: Walkers Cheese & Onion Crisps (25g), Danone Oykos Raspberry. more...
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Losing 3.2 kg a Week
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hoe4angels's Weight History
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