Weigh In record (no journal entry) for 19 August 2021
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108.7 kg
Lost so far: 9.7 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 12.12g | Prot: 40.94g | Carbs: 56.48g.
Breakfast: Coffee, Granulated Sugar , Coffee-Mate Classic Vanilla Coffee Creamer. Lunch: Cooked Green String Beans (from Fresh), Great Value Chicken Flavored Stuffing Mix, Artichoke Chicken Breast. more...
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Gaining 0.6 kg a Week
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CarrieFo5's Weight History
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