Weigh In record (no journal entry) for 25 August 2021
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105.8 kg
Lost so far: 0.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 94.90g | Prot: 39.35g | Carbs: 231.10g.
Breakfast: Kellogg's Frosties with Semi-Skimmed Milk (30g). Lunch: Kit Kat Kit Kat, Hellmann's Mayonnaise, Tesco Wafer Thin Ham, Lurpak Lightly Salted Spreadable Butter, Philadelphia Breadstick Snack, Snack a Jacks Salt & Vinegar (22g). Dinner: Mug Shot Creamy Cheese Pasta, Skips Skips Grab Bag. Snacks/Other: Warburtons Crumpet, Lurpak Lightly Salted Spreadable Butter, Maltesers Maltesers. more...
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3866 kcal
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Exercise:
walking - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 1.5 kg a Week
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linerz2017's Weight History
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