hannah202020's Journal, 25 Aug 21

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Weigh In record (no journal entry) for 25 August 2021

79.7 kg Lost so far: 30.9 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:

1379 kcal

Fat: 43.33g | Prot: 67.91g | Carbs: 177.42g. Breakfast: Nestle Cheerios with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Strawberry & Banana Smoothie, Peanut Butter. Lunch: Tesco Unsmoked Back Bacon Rashers, Sainsbury's Be Good to Yourself 50% Less Fat Mature Grated Cheese, Tesco Medium Eggs, Tesco Wholemeal Tortilla Wraps. Dinner: Honey, Rathbones Thick Sliced Brown Bread. more...

2360 kcal

Exercise: Cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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hannah202020's Journal, 25 Aug 21

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hannah202020's Weight History