TJHenggeler's Journal, 24 Aug 21

Weigh In record (no journal entry) for 24 August 2021
107.0 kg Lost so far: 26.0 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2021:
214 kcal Fat: 5.29g | Prot: 22.75g | Carbs: 20.39g.   Breakfast: Blueberries , R.W. Knudsen Family 2% Lowfat Cottage Cheese, Blackberries . more...
Gaining 1.9 kg a Week

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TJHenggeler's Weight History


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