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No loss, no gain but I'm not going to complain. I'm going to keep going 💪
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81.9 kg
Lost so far: 24.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 47.09g | Prot: 63.93g | Carbs: 182.06g.
Breakfast: Tesco Fresh Fruit Salad, Boots Cheddar Cheese Ploughman's. Lunch: Batchelors Cup a Soup Cream of Vegetables with Croutons. Dinner: Hello Fresh Cheese and Caramelised Onion Pork Steaks. Snacks/Other: Boost Sugar Free, Pepsi Pepsi Cherry Max (Can), Asda Pineapple Fingers, Pepsi Diet Pepsi (Can). more...
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steady weight
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fitchington's Weight History
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