saduce's Journal, 11 Mar 14

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Weigh In record (no journal entry) for 11 March 2014

88.5 kg Lost so far: 0 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2014:

552 kcal

Fat: 20.72g | Prot: 16.85g | Carbs: 77.83g. Breakfast: Coffee with Milk and Sugar. Lunch: General Mills Kix Cereal. Dinner: Russet Potatoes (Flesh and Skin), Cream Style Corn, Market Day Meatloaf Topped with Catsup. more...

2293 kcal

Exercise: Walking (moderate) - 5/kph - 12 minutes, Housework - 40 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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saduce's Journal, 11 Mar 14

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saduce's Weight History