Weigh In record (no journal entry) for 31 July 2020
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57.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 66.36g | Prot: 70.82g | Carbs: 237.21g.
Breakfast: Bananas , Semi-Skimmed Milk, Alpro Unsweetened Almond Milk, Nestle Bitesize Shredded Wheat. Lunch: Sainsbury's Dark Chocolate Coated Corn Thins , Fibre One Peanut Butter Popcorn Bar, Hippeas Cheese & Love Organic Chickpea Puffs, Pip & Nut Peanut Butter, Anchor Butter, Kingsmill 50/50 Bread. Dinner: Sainsbury's Thai Jasmine Rice, Chicken or Turkey Cake, Patty, or Croquette. Snacks/Other: Fage Total 0% with Raspberry & Pomegranate , Hummus, Sainsbury's Grissini Breadsticks, Lindt 90% Dark Chocolate, Sainsbury's Taste The Difference 85% Dark Chocolate, Alpro Unsweetened Almond Milk, Semi-Skimmed Milk, Tesco Fresh Fruit Salad, Options Belgian Choc Hot Chocolate, Apples. more...
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1615 kcal
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Exercise:
Spinning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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darkchocolate13's Weight History
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