Eluna_88's Journal, 24 Aug 21

Weigh In record (no journal entry) for 24 August 2021
64.4 kg Lost so far: 7.2 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2021:
1316 kcal Fat: 30.08g | Prot: 38.15g | Carbs: 215.11g.   Breakfast: Cherry Tomatoes, Meadow Fresh Guacamole, Tesco Sourdough Loaf, Coffee (made from Ground), Oatly Oat Drink Barista Edition, Tesco Demerara Sugar. Dinner: Cathedral City Extra Mature Cheddar, Ooumph mince bolognese, Tesco Garlic Bread Slices, Tesco Free from Spaghetti. more...
1996 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.9 kg a Week

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Eluna_88's Weight History


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