Weigh In record (no journal entry) for 23 August 2021
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106.7 kg
Lost so far: 26.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 47.07g | Prot: 48.67g | Carbs: 211.17g.
Breakfast: Bananas , Nectarines . Lunch: Tim's Hawaiian Luau BBQ Potato Chips, Mozzarella Cheese (Whole Milk) , Classico Tomato & Basil Pasta Sauce, Priano Five Cheese Tortellini. Dinner: Honey Nut Cheerios, 365 Organic Almond Milk - Unsweetened. Snacks/Other: Old Trapper Old Fashioned Beef Jerky, Nabisco Nutter Butter (Package). more...
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Gaining 0.6 kg a Week
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TJHenggeler's Weight History
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