Weigh In record (no journal entry) for 23 August 2021
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107.6 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Poorly.
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2321 kcal
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Fat: 106.54g | Prot: 190.23g | Carbs: 82.35g.
Breakfast: Heavy Cream, Coffee. Lunch: Pepperidge Farm Seasoned Croutons, Polar Seltzer with Lime, Caesar Salad with Romaine, Grilled Chicken. Dinner: Sabra Tzatziki Greek Yogurt Dip, Baked Potato (Peel Eaten), Petite Sirah Wine, Chicken Drumstick (Skin Eaten), Kroger Ribeye Steak. Snacks/Other: Lindt Excellence Roasted Hazelnut Dark Chocolate. more...
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Gaining 3.2 kg a Week
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chesgreen's Weight History
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