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FallenAngel_86
Journal
23 Aug 21
FallenAngel_86's Journal, 23 Aug 21
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Weigh In record (no journal entry) for 23 August 2021
75.3 kg
Lost so far:
33.8 kg
.
Still to go:
18.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2021:
644 kcal
Fat: 30.98g | Prot: 17.75g | Carbs: 72.94g.
Lunch:
Morrisons Piccolo Tomatoes, Vegetable Frittata.
Dinner:
Richmond Meat Free Sausages.
Snacks/Other:
Space Raiders Pickled Onion Crisps, Water (Bottled) .
more...
2457 kcal
Exercise:
Housework - 5 hours and 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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FallenAngel_86's Weight History
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