Weigh In record (no journal entry) for 23 August 2021
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65.8 kg
Lost so far: 4.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 9.90g | Prot: 21.20g | Carbs: 42.85g.
Breakfast: Sante Wafle Ryżowe z Solą Himalajską, Tovago Pieczywo Chrupkie Kukurydziane . Lunch: Krakus Krakowska Sucha, Biedronka Jabłko. more...
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Gaining 0.9 kg a Week
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Lanoszka's Weight History
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