AegyoZilla's Journal, 10 Mar 14

Weigh In record (no journal entry) for 10 March 2014
61.2 kg Lost so far: 0 kg.    Still to go: 11.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 March 2014:
1073 kcal Fat: 43.63g | Prot: 59.70g | Carbs: 108.76g.   Breakfast: Lean Pockets Pretzel Bread Sandwiches - Roasted Turkey with Bacon & Cheese, Green Tea, Minis Chocolate Candies (Fun Size). Lunch: Whole Green Beans (Canned), Green Tea, Meal Bars - Chocolate Cookie Dough. Dinner: Green Tea, Water Chestnuts, Mild Cheddar Deli Cheese Slices, Egg Omelet or Scrambled Egg with Mushrooms. Snacks/Other: Extra Sharp White Cheddar Cheese, Washed, Sliced White Mushrooms, Whole Green Beans (Canned), Green Tea, Lite Pina Colada Yogurt. more...
2115 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 7 hours. more...

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AegyoZilla's Weight History


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