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saduce
Journal
10 Mar 14
saduce's Journal, 10 Mar 14
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Weigh In record (no journal entry) for 10 March 2014
88.5 kg
Lost so far:
0 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2014:
1455 kcal
Fat: 69.64g | Prot: 55.80g | Carbs: 158.15g.
Breakfast:
General Mills Kix Cereal, Great Value High Fiber Chewy Bars - Oats & Chocolate, Coffee with Milk and Sugar.
Lunch:
Cracker Barrel Cheddar Cheese Cubes, Wish-Bone Light Italian Dressing, Cucumber (with Peel), Calavo Avocado.
Dinner:
Burrito with Beef and Cheese.
more...
2368 kcal
Exercise:
Walking (moderate) - 5/kph - 47 minutes, Housework - 20 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours.
more...
steady weight
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saduce's Weight History
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