Weigh In record (no journal entry) for 22 August 2021
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65.2 kg
Lost so far: 6.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 60.07g | Prot: 50.18g | Carbs: 201.34g.
Breakfast: Coffee (made from Ground), Oatly Oat Drink Barista Edition, Tesco Demerara Sugar. Lunch: Snaktastic Salt & Vinegar Lights, Cherry Tomatoes, Guacamole, Cathedral City Extra Mature Cheddar, Tesco Sourdough Loaf. Dinner: Tesco Bramley Apple Sauce, Carrots (without Salt, Drained, Cooked, Boiled) , Bisto Vegetable Gravy Granules, Tesco Tenderstem Broccoli , Aunt Bessie's Yorkshire Pudding (25g), Linda McCartney Vegetarian Sausages, Aunt Bessie's Honey Glazed Roast Parsnips, Aunt Bessie's Stuffing Balls, Roasted Potato. Snacks/Other: McVitie's Chocolate Hobnobs, Coffee (made from Ground), Tesco Demerara Sugar, Asda Oat Milk. more...
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Gaining 0.8 kg a Week
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Eluna_88's Weight History
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