Weigh In record (no journal entry) for 22 August 2021
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59.8 kg
Lost so far: 3.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 42.68g | Prot: 150.61g | Carbs: 211.09g.
Breakfast: Prozis Protein Granola (Chocolate &Hazelnut), Prozis Protein Chocolate Brownie , Casino Fromage Blanc 0%, Kiwi, Nectarines, Banane, Pomme, Raisin Noir. Dinner: McDonald's Mcmuffin Egg & Cheese, McDonald's Wrap Poulet Bacon . Snacks/Other: Danone Hipro 15G Protéines Myrtille, Nestlé Lindahls Kvarg Framboise, Crevette, Banane, Pomme. more...
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Losing 1.4 kg a Week
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 Comments
Crista… Ça fait tellement du bien quand ça diminue à la balance 😊il faut continuer tes efforts ils vont payer, reste surtout bien motivé, je te souhaite une bonne continuation pour ta perte de poids passe un très bon dimanche 👍😘🤝
22 Aug 21 by member: Nlono7700
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22 Aug 21 by member: Cristal's
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Cristal's's Weight History
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