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Slowly but surely! Started couch to 5k this week. Done two runs so far next on Monday. Don't know why I've started that so commitment may be a bit on the weak side! But usually when I start something I stick to it! We'll see!!!
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81.2 kg
Lost so far: 12.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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