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One more pound off. Think I've lost that in sweat doing the garden at Chestnut! 7 weeks till hols so if II can lose 7lb I'll be very happy.
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78.5 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2359 kcal
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Fat: 70.69g | Prot: 75.69g | Carbs: 353.67g.
Breakfast: Tiger Roll, Butter, Tea with Milk. Lunch: Rice Original, Lychee in Sugar or Syrup (Cooked or Canned), Lychee in Sugar or Syrup (Cooked or Canned). Dinner: Custard Powder, Summer Fruit Lattice Pie, Cauliflower Cheese, Plain Dumpling, Stew Meat Beef (Lean Only Eaten). more...
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2035 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour. more...
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Losing 0.5 kg a Week
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julieg4884's Weight History
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