hannah202020's Journal, 22 Aug 21

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Weigh In record (no journal entry) for 22 August 2021

79.7 kg Lost so far: 30.9 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:

1894 kcal

Fat: 74.35g | Prot: 70.26g | Carbs: 228.98g. Breakfast: Nestle Cheerios with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. Lunch: The Pizza Company The Meat Metropolis, The Pizza Company Dirty Doughballs. more...

2410 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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hannah202020's Journal, 22 Aug 21

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hannah202020's Weight History