Weigh In record (no journal entry) for 10 March 2014
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53.6 kg
Lost so far: 6.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 17.91g | Prot: 46.58g | Carbs: 186.14g.
Breakfast: Carrefour Discount Galletas Maria, Hacendado Cacao Soluble, Hacendado Leche Desnatada. Lunch: Danone Natillas Danet, Ligeresa Mayonesa, Patatas Cocidas, Hacendado Menestra de Verduras. Dinner: Hacendado Yogurt Cremoso Linnea V con Fruta, Patatas Cocidas, Ligeresa Mayonesa, Hacendado Menestra de Verduras. Snacks/Other: Azúcar Morena, Café con Leche Descremada, Plátano. more...
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1647 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Desk Work - 7 hours, Resting - 7 hours and 20 minutes, Sleeping - 9 hours. more...
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Gaining 0.4 kg a Week
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DevilDevil's Weight History
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