Weigh In record (no journal entry) for 21 August 2021
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79.8 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 59.70g | Prot: 38.83g | Carbs: 145.48g.
Lunch: Hellmann's Mayonnaise, KFC Fries (Regular), Tesco Finest Mac N Cheese. Dinner: Guacamole, Wetherspoon Breaded Chicken Burger with Chips, Tesco Halloumi Fries. Snacks/Other: Prosecco. more...
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Losing 0.3 kg a Week
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ChristieLouise's Weight History
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