JennBuck61's Journal, 09 Mar 14

Weigh In record (no journal entry) for 09 March 2014
93.0 kg Lost so far: 3.6 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2014:
1365 kcal Fat: 109.92g | Prot: 71.19g | Carbs: 22.08g.   Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, yet another fatbomb. Dinner: Ground Beef (Cooked), Dole Colourful Coleslaw. Snacks/Other: Butter (Salted), Havarti Cheese, Coffee Substitute (Cereal Grain Powder), Silk Pure Almond Milk - Unsweetened Original, Nestle Pure Life Purified Water (Bottle). more...
2285 kcal Exercise: Driving - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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JennBuck61's Weight History


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