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JennBuck61
Journal
09 Mar 14
JennBuck61's Journal, 09 Mar 14
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Weigh In record (no journal entry) for 09 March 2014
93.0 kg
Lost so far:
3.6 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2014:
1365 kcal
Fat: 109.92g | Prot: 71.19g | Carbs: 22.08g.
Breakfast:
Silk Pure Almond Milk - Unsweetened Vanilla, yet another fatbomb.
Dinner:
Ground Beef (Cooked), Dole Colourful Coleslaw.
Snacks/Other:
Butter (Salted), Havarti Cheese, Coffee Substitute (Cereal Grain Powder), Silk Pure Almond Milk - Unsweetened Original, Nestle Pure Life Purified Water (Bottle).
more...
2285 kcal
Exercise:
Driving - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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JennBuck61's Weight History
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