Weigh In record (no journal entry) for 20 August 2021
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60.2 kg
Lost so far: 2.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 8.01g | Prot: 101.17g | Carbs: 218.19g.
Breakfast: Café au Lait, Myrtilles, Framboises, Envia Fromage Blanc 0%, Rude Health Honey Spelt Puffs. Lunch: Tomates Cerises, Riz aux calamars. Snacks/Other: Framboises, Myrtilles, Prozis Protein Chocolate Brownie, Pomme, Poires, Prunes. more...
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Losing 3.5 kg a Week
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 Comments
Super sa descend c’est bon pour le moral il faut continuer 👍 passe une bonne journée reste bien motivé ne lache rien t’es effort vont payer bonne continuation 👍🌝 😘🤝☀️
21 Aug 21 by member: Nlono7700
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21 Aug 21 by member: Cristal's
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Cristal's's Weight History
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