Weigh In record (no journal entry) for 20 August 2021
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77.1 kg
Lost so far: 3.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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86 kcal
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Fat: 3.06g | Prot: 6.14g | Carbs: 8.47g.
Snacks/Other: Semi-Skimmed Milk, Asda Semi-Skimmed Milk. more...
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Gaining 1.5 kg a Week
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nichola4's Weight History
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