Weigh In record (no journal entry) for 20 August 2021
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130.1 kg
Lost so far: 24.4 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 19.17g | Prot: 40.08g | Carbs: 129.40g.
Breakfast: Tesco Buckwheat Cooked, Cooked Egg White, Fried Egg with Fat. Lunch: Energy Drink, Nescafe 3 in 1 Original, Bananas , Tesco Buckwheat Cooked. more...
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Losing 0.5 kg a Week
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Gigicho21's Weight History
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