Weigh In record (no journal entry) for 20 August 2021
|
66.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 42.63g | Prot: 39.52g | Carbs: 156.41g.
Breakfast: Bimoli Minyak Goreng, Ellenka Fiber Creme, ABC Kecap Asin, Seledri, Tahu, Pempek, Pangsit Polos, Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Lunch: Mayora Astor, Wafer Coklat. Dinner: Emina Mozza Cheese Slice, Sayur Lumpia, ABC Kecap Asin, Kubis, Mentimun (dengan Kulit), Tomat Merah, Nasi Putih. Snacks/Other: Apel, Selai Kacang, Roti Gandum. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leni Liu Cing Link's Weight History
|