Firefly_Faerie's Journal, 19 Aug 21

A little bit at a time
51.8 kg Lost so far: 8.5 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:
621 kcal Fat: 4.86g | Prot: 27.67g | Carbs: 120.75g.   Lunch: Monster Beverage Zero Ultra. Dinner: Coastal Valley Farms Organic Spring Mix, Cabbage, Kroger Fat Free Zesty Italian Dressing, Cucumber (with Peel), Wegmans Mushrooms, Bell Peppers, Hunt's Crushed Tomatoes, Great Value Garbanzo Beans, White Rice. more...
Losing 1.3 kg a Week

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Let's go!  
20 Aug 21 by member: jimmiepop

     
 

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Firefly_Faerie's Weight History


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