Weigh In record (no journal entry) for 19 August 2021
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60.7 kg
Lost so far: 2.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 17.84g | Prot: 158.29g | Carbs: 111.29g.
Breakfast: 🥦Bolo verde🥦, Café au Lait, Prozis Protein Chocolate Brownie, Lidl Framboises Surgelés. Lunch: Tomates Cerises, Riz aux calamars. Dinner: Prunes, Tomates, Endive, Salade Verte, E.Leclerc Steak. more...
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Losing 4.2 kg a Week
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Cristal's's Weight History
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