Weigh In record (no journal entry) for 19 August 2021
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87.9 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 108.06g | Prot: 93.52g | Carbs: 54.41g.
Breakfast: keto blueberry scone, Nature Made Adult Gummies Multi For Her Plus OMEGA-3S, Coffee, Primal Kitchen Collagen Fuel Vanilla Coconut (Primal Kitchen), International Delight Sugar Free French Vanilla Coffee Creamer, Slim-Fast Keto Meal Shake to Go. Lunch: Smoked or Cured Bacon, Cardini's Light Caesar Dressing, Swiss Cheese , Perdue Carved Turkey Breast, Blueberries, Pearls Pitted Medley Greek Olives, Victoria Stuffed Sweet Peppers, Great Value Romaine Lettuce, Cucumber (Peeled). Snacks/Other: Nature's Garden Keto Snack Mix, Strollo's beef jerky, Boar's Head Sandwich Style Pepperoni, BellaVitano Tennesee whiskey cheese (Bellavitano). more...
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Losing 0.4 kg a Week
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dollbaby4567's Weight History
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