Weigh In record (no journal entry) for 19 August 2021
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56.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 77.38g | Prot: 147.20g | Carbs: 89.65g.
Lunch: Costco 科克蘭冷凍綜合蔬菜, 水煮蛋, 堡晟興業 麻辣落花生, 白切雞, 鼎泰豐 鮮肉粽子. more...
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Gaining 2.8 kg a Week
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🏋️🏻♀️crystal's Weight History
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