Weigh In record (no journal entry) for 18 August 2021
|
108.6 kg
Lost so far: 9.8 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 29.59g | Prot: 34.57g | Carbs: 85.19g.
Breakfast: Coffee-Mate Classic Vanilla Coffee Creamer, Coffee. Lunch: Cava Roasted Vegetables , Kraft Mayo Packet, Chick-fil-A Grilled Chicken Sandwich. Snacks/Other: Reese's 2 Peanut Butter Cups. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarrieFo5's Weight History
|