Weigh In record (no journal entry) for 17 August 2021
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75.2 kg
Lost so far: 5.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 52.96g | Prot: 11.56g | Carbs: 77.37g.
Breakfast: Blueberries , Strawberries , Simply Fresh Fruit Dragon Fruit. Lunch: Jicama, Wish-Bone Balsamic Vinaigrette Salad Dressing, Dole Spring Mix Salad, Kroger Walnut Halves & Pieces. Dinner: Del Monte Avocado, Cucumber (with Peel) , Jalapeno Peppers . more...
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Losing 1.3 kg a Week
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cynthiasoto's Weight History
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