Weigh In record (no journal entry) for 17 August 2021
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61.5 kg
Lost so far: 1.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 47.91g | Prot: 117.41g | Carbs: 246.64g.
Breakfast: Pomme, Ananas, Café au Lait, Myrtilles, Oranges, Papas de aveia... Lunch: Tomates Cerises, Riz aux calamars. Dinner: Soupe de Poisson. Snacks/Other: Kvarg Pêche Passion , Pâtissier Chocolat Noir, Materne Pom'potes Pomme sans Sucre Ajouté, Pomme, Banane. more...
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Losing 1.4 kg a Week
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 Comments
Bien sa motive 👏continue tes efforts ils vont payer reste bien motivé, tu vas y arriver passe une bonne après-midi 👍😘🤝
17 Aug 21 by member: Nlono7700
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Cristal's's Weight History
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