Weigh In record (no journal entry) for 17 August 2021
|
66.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
436 kcal
|
Fat: 9.11g | Prot: 16.48g | Carbs: 75.83g.
Breakfast: Bimoli Minyak Goreng, ABC Kecap Asin, Kubis, Tomat Merah, La Fonte Spaghetti, Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Lunch: Pempek, Rumah Makan Sederhana Sayur Nangka , Sayur Asem. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leni Liu Cing Link's Weight History
|