|
𝑻𝒖́ 𝒑𝒖𝒆𝒅𝒆𝒔 ☽ ✩ ♡
|
86.4 kg
Lost so far: 3.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1040 kcal
|
Fat: 31.63g | Prot: 60.71g | Carbs: 131.71g.
Breakfast: Salsa Roja, Frijoles Refritos, Conccento Endulzante de Fruta del Monje, Café, Flor de Alfalfa Queso Oaxaca, Bolillo. Lunch: Oléico Aceite de Cártamo, Arroz Blanco, Tyson Pechuga de Pollo, Nopal Asado. Dinner: Lala Lala Light Low Carb, Plátano, Quaker Avena Instant Manzana y Canela. Snacks/Other: Chile en Polvo, Pepino. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
⛧ 𝕸𝖊𝖗𝖗𝖞 𝕭𝖊𝖗𝖗𝖞 ⛧ •'s Weight History
|