Weigh In record (no journal entry) for 27 July 2021
|
111.4 kg
Lost so far: 7.0 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 54.41g | Prot: 41.50g | Carbs: 99.04g.
Breakfast: Schwan's Bacon & Cheese Egg Patties, Classic Vanilla Coffee Creamer, Coffee, Sugar. Lunch: Atkins Endulge Lemon Tart, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Great Value Chopped Walnuts, Apples . Snacks/Other: Sugar, Coffee-Mate Classic Vanilla Coffee Creamer, Coffee. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarrieFo5's Weight History
|