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Nut aurprising
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93.5 kg
Lost so far: 4.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 46.56g | Prot: 87.18g | Carbs: 128.67g.
Breakfast: Tea with Milk and Sugar. Lunch: Sainsbury's Chia Seeds , Vieve Collagen Protein Powder, Heinz Lentil Soup. Dinner: Sainsbury's Mixed Vegetables, Specially Selected Wild Garlic & Jersey Butter Chicken Kiev, Tesco Potato Croquettes. Snacks/Other: Vieve Protein Water. more...
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Gaining 0.2 kg a Week
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amacdon8's Weight History
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