|
I have let it all fall to bits. I keep saying I'm not going to keep falling off the wagon but here we are again!! Need to get to the 130s or maybe just to 140 before I go wedding dress shopping next month 🤞🏿🤞🏿🤞🏿
|
65.9 kg
Lost so far: 0.5 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
|
879 kcal
|
Fat: 26.25g | Prot: 84.79g | Carbs: 101.70g.
Breakfast: Semi-Skimmed Milk, Nestle Shreddies. Lunch: Bananas , Sainsbury's Galia Melon. Dinner: Nando's 1/4 Chicken Breast, Nando's Spiced Grains & Butternut Squash. Snacks/Other: Yoplait Wildlife Choobs, Tetley Redbush, Tesco Golden Granulated Sugar, Sainsbury's Semi-Skimmed Milk, Babybel Mini Light Cheese. more...
|
Gaining 0.2 kg a Week
|