JoanEliz's Journal, 06 Mar 14

I finally hit 105. Might lose a bit today. We are out of most food. Bet that would help those of you who are trying to lose weight?
47.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2014:
130 kcal Fat: 0.50g | Prot: 5.00g | Carbs: 27.00g.   Breakfast: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). more...
Gaining 1.6 kg a Week


Comments 
YES! This is so encouraging! We can all do this! =) 
06 Mar 14 by member: ZivaDavid11

     
 

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JoanEliz's Weight History


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