Weigh In record (no journal entry) for 06 March 2014
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72.6 kg
Lost so far: 12.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 42.70g | Prot: 60.48g | Carbs: 179.58g.
Breakfast: Welch's Light Concord Grape Juice Beverage, Kraft Reduced Fat 2% Milk Natural Sharp Cheddar Cheese, crystal farms all whites liquid egg whites, Jimmy Dean Fully Cooked Turkey Sausage Patties, Thomas' Bagel Thins - Everything. Lunch: Green Giant Simply Steam Seasoned Broccoli & Carrots, Progresso Light Creamy Potato with Bacon & Cheese, Laughing Cow Mini Babybel Mozzarella. Dinner: Fiber One Soft Baked Cookies, Bob Evans Turkey Sausage Patties, Potato. Snacks/Other: Keebler Town House Flatbread Crisps - Roasted Garlic, Kellogg's Special K Protein Snack Bar - Chocolate Delight. more...
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Losing 0.0 kg a Week
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whocares2017's Weight History
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