Weigh In record (no journal entry) for 15 August 2021
|
66.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
961 kcal
|
Fat: 40.03g | Prot: 49.53g | Carbs: 103.84g.
Breakfast: Tahu, Pempek, Sayur Lumpia, Susu Kedelai, Roti Gandum. Lunch: A&W Waffle . Dinner: Petai, Seledri, Telur Rebus, Tahu, Pempek, Pangsit Polos. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leni Liu Cing Link's Weight History
|