Weigh In record (no journal entry) for 06 March 2014
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92.1 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2598 kcal
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Fat: 123.80g | Prot: 237.55g | Carbs: 134.28g.
Breakfast: Chicken Breast Meat, Avocados, Asda Chosen By You Chocolate Chip Cookies Mini Bites, Hovis Seed Sensations Wholemeal Bread, Birds Eye Peri Peri Chargrills, Almonds, Princes Tuna Chunks in Spring Water, Tesco Fresh Green Beans. Lunch: Asda Red grape strawberry and kiwi juice, Tesco Petit Pois, Green Giant Salad Crisp Sweetcorn, Cooked Broccoli, Tesco Finest Outdoor Bred Pork Sausages. Snacks/Other: Tesco Finest Thick Cut Roast Ham Cooked on The Bone, Matrix Anabolic Gold. more...
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2248 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 4.8 kg a Week
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T0NYBE5T's Weight History
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