Diana 1234's Journal, 14 Aug 21

Ut ooohhhhh.....
60.4 kg Lost so far: 9.9 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:
1161 kcal Fat: 48.37g | Prot: 113.18g | Carbs: 67.29g.   Breakfast: Great Value Corned Beef Hash, Sports Research Collagen Peptides, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fried Egg without Fat. Lunch: Kraft Fat Free Ranch Salad Dressing, HEB Lettuce Scoops Lettuce Leaves, Kentucky Legend Thick Sliced Oven Roasted Turkey . Dinner: Steak (Lean Only Eaten), Kraft Fat Free Ranch Salad Dressing, Tre Stelle Feta Cheese, Tomatoes, Mixed Salad Greens. Snacks/Other: Carrots, Dcm choc chip bars. more...
Gaining 0.5 kg a Week

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Comments 
psh, just a blip! 
14 Aug 21 by member: JC_suburbangothcatmom
JCordy, 133 is my " pay attention" weight..I had a carb/ sugar fest yesterday...It happens..💜💜 
14 Aug 21 by member: Diana 1234
What did you eat 
14 Aug 21 by member: yfritz
Yfritz, huckleberry ice cream, Carmel popcorn, blueberry pancakes.....was having one of those days...🤪🤪🤪💜 
14 Aug 21 by member: Diana 1234
Diana, I had a huge cone of chocolate ice cream at the beach along with other sinful stuff. Only gained one or two pounds. I think we got this under control ✌🏼Enjoy every minute of the vacation!  
14 Aug 21 by member: yfritz

     
 

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Diana 1234's Weight History


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