Weigh In record (no journal entry) for 14 August 2021
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80.1 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 59.56g | Prot: 56.21g | Carbs: 159.51g.
Breakfast: Co-Op Melon & Grape. Lunch: Dry or Hard Salami, Cheese Pizza (Frozen, Cooked) . Dinner: Milbona Breaded Mozzarella, Carlos Garlic Pizza Bread, Lasagna with Meat. Snacks/Other: McDonald's Oreo Mini Mcflurry, Activia Strawberry Yogurt. more...
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Losing 2.1 kg a Week
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ChristieLouise's Weight History
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